Nelson Fit for Life! | Nelson Fit for Life!

	Nelson Fit for Life! Years 7 & 8 By Rob Malpeli, Amanda Telford, Lee Anton-Hem, Dean Dudley, Jonathan Fender, Claire Stonehouse, Kim Vandervelde, Sam Watkins, Rachael Whittle, Emmé Wild \| Copyright Year: 2015 \| ISBN-13: 9780170261562 The following links are referenced in your textbook
Chapter 1	Page 8 ABC TV 7.30 Report: Painkillers http://www.abc.net.au/7.30/content/2012/s3627173.htm Page 17 Game: Can you pour a standard drink? http://www.alcohol.org.nz/alcohol-you/whats-standard-drink Drug Info Clearinghouse: Guide to standard drinks http://www.druginfo.adf.org.au/fact-sheets/what-is-a-standard-drink-web-fact-sheet Page 19 Australian Drug Foundation http://www.druginfo.adf.org.au/topics/aboriginal-and-torres-strait-islanders Page 22 Quitline: Damaging effects of smoking http://www.quitnow.gov.au/internet/quitnow/publishing.nsf/Content/damaging-your-body Page 31 Your room: The Spinner – Drug & Alcohol Trivia Game http://yourroom.com.au/spinner-game/ Page 41 Being a supportive friend https://www.youthbeyondblue.com/help-someone-you-know Page 44 Ergogenic aids http://www.brianmac.co.uk/ergoaids.htm
Chapter 2	Page 68 Australian Government: Eat for Health online calculator https://www.eatforhealth.gov.au/node/add/calculator-energy Australian Government: Nutrient reference values https://www.nrv.gov.au/dietary-energy Page 74 Smart choices http://education.qld.gov.au/schools/healthy/docs/smart-choices-strategy.pdf Page 75 More good ideas from Eat for Health http://www.eatforhealth.gov.au/eating-well/tips-eating-well/healthy-meal-and-snack-ideas Eat this much http://www.eatthismuch.com Page 82 Dietitians Association of Australia: Smart eating quiz http://daa.asn.au/for-the-public/smart-eating-for-you/smart-eating-quiz/ Page 88 Australian Marine Conservation Society: Choosing sustainable seafood http://www.marineconservation.org.au/pages/sustainable-seafood.html Page 89 Ecological footprint calculator http://www.wwf.org.au/our_work/people_and_the_environment/human_footprint/footprint_calculator/ Page 90 Nude Food Day http://www.nudefoodday.com.au/
Chapter 3	Page 101 Physical Activity and Sedentary Behaviour Guidelines http://www.health.gov.au/internet/main/publishing.nsf/content/health-pubhlth-strateg-phys-act-guidelines Page 104 American Heart Association http://watchlearnlive.heart.org/CVML_Player.php?moduleSelect=chlcad Page 106 The Heart Foundation http://www.heartfoundation.org.au Page 108 American Psychological Association: Resilience guide for parents and teachers http://www.apa.org/helpcenter/resilience.aspx# Page 111 Australian Indigenous HealthInfoNet http://www.healthinfonet.ecu.edu.au Page 121 Active, healthy communities http://heartfoundation.org.au/programs/active-healthy-communities-resource Page 122 Sustainable travel: Active School Travel Program https://www.brisbane.qld.gov.au/traffic-transport/public-transport/school-transport/active-school-travel-program Sustainable travel: Bike Buses http://www.bikebus.org.au/ Sustainable travel: Bike Ed program https://www.vicroads.vic.gov.au/safety-and-road-rules/road-safety-education/primary-schools/bike-ed Sustainable travel: Melbourne bike share http://www.melbournebikeshare.com.au Sustainable travel: Car-free days http://www.worldcarfree.net/wcfd Sustainable travel: Community-based cycling proficiency training http://bicyclecouncil.com.au/research/education/P50 Sustainable travel: Cycle events – Ride to Work day https://www.bicyclenetwork.com.au/general/programs/178/ Sustainable travel: Cycle–Recycle day http://bikeclub.wordpress.com/ Sustainable travel: Bikes on Buses schemes http://www.transport.act.gov.au/getting-around/bus-services/passenger-info/bike-and-buses http://ptv.vic.gov.au/getting-around/luggage-bikes-and-animals/bikes-and-public-transport/ Sustainable travel: Walk to School http://www.walktoschool.vic.gov.au
Chapter 4	Page 140 Laughter Yoga Australia: Laughter as relaxation http://laughteryoga-australia.org/ Page 147 R U OK? https://www.ruok.org.au/ Page 153 World Mental Health Day https://1010.org.au Good Sports Mental Health http://goodsports.com.au/ Building Bridges Cultural Games http://www.maribyrnong.vic.gov.au/culturalgames
Chapter 5	Page 161 Kidscount: Happy families http://www.kidscount.com.au/en/experiences/strong-happy-families Page 172 ReachOut http://au.reachout.com/Family-conflict-with-parents Page 184 Australian Human Rights Commission: BackMeUp campaign http://somethingincommon.humanrights.gov.au/our-campaigns NRL Tackle Bullying campaign http://www.nrl.com/nrl-greats-act-to-tackle-bullying/tabid/10874/newsid/75988/default.aspx Page 185 Joe's story: Let's fight it together https://vimeo.com/20596326 Page 188 Support agencies: Relationships Australia – relationship support service http://www.nsw.relationships.com.au Support agencies: Lifeline – crisis support http://www.lifeline.org.au/ Support agencies: Bursting the bubble – violence and abuse support for teenagers http://www.burstingthebubble.com/ Support agencies: I am a child of divorce http://iamachildofdivorce.com/ Support agencies: The Line – a campaign that aims to prevent violence against women by connecting with Australian teenagers and providing information about respectful relationships http://www.theline.org.au/
Chapter 6	Page 196 Australian Communications and Media Authority (ACMA): Survey (pdf) http://www.acma.gov.au/webwr/_assets/main/lib310665/no1_internet_use_social_networking_young_people.pdf
Chapter 7	Page 241 Ultimate disc golf rules http://www.discgolf.com/disc-golf-rules-for-recreational-play/ 2010 Scandinavian Open http://www.youtube.com/watch?v=byK-KeSUSAo#at=76 Page 251 Planning trail hiking http://www.bushwalkingvictoria.org.au/files/walksafe_booklet.pdf https://www.trailhiking.com.au/preparing-to-hike/plan-your-hike/
Chapter 8	Page 298 Australian Sports Commission: Buran (pdf) http://www.ausport.gov.au/__data/assets/pdf_file/0004/376141/SP_31864_TIG_resource_7-9.pdf
Chapter 9	Page 327 Australian Government: Department of Health physical activity guidelines http://www.health.gov.au/internet/main/publishing.nsf/Content/health-pubhlth-strateg-phys-act-guidelines Page 336 School Health Index (SHI) http://www.cdc.gov/HealthyYouth/SHI/ Guidelines for School Health http://www.cdc.gov/HealthyYouth
Chapter 10	Page 344 Bangarra Dance Theatre http://www.bangarra.com.au